Tag: dating advice

A Story of Depression, Dating, and Boundaries

A friend of mine shared a meme on Facebook that said never give up on someone with depression. I like that sentiment. If you have a long relationship with someone it’s definitely a reminder we need from time to time. Though lately, I have been struggling with this ethic and have come to a few nuanced opinions that run contrary. Chiefly, that when dating there may be times to walk away from someone who has depression (or other mental health conditions) and that it’s okay to do so. 

That sounds harsh and my gut tells me that it makes me sound like a horrible person. Historically, I have almost always extended myself to others even if I have little left to give. My gut informs me here as well; this is a bad strategy. Somewhere in between there must be a balance.

I have had people say that I’m an empath. I don’t believe in new-agey empathic ability, but I am highly sympathetic and value deep connections with others. People often say they feel safe around me and tell me things that they have previously told no one. This means, as a friend once told me, that those who are hurting seek me out for comfort. This is a blessing that without boundaries becomes a detriment.

Perhaps that explains my relationship history. I had an eighteen year relationship where the other person dealt with depression and mania. I was mostly on the outside looking in and was shut out concerning my partners thoughts and emotions. 

My next relationship was with someone coping with anxiety, depression, and bipolar disorder. They chose to talk about the problems they were having with our relationship only as they were packing their things to leave. Two years later, they said we couldn’t be friends. I didn’t really get a good reason for any of it, not that I have to. It was their choice to make. 

Last, I spent another two years in a truly abusive relationship with someone who was on the heavy end of the narcissist spectrum.

I had given myself over to these relationships and extended myself in ways that were both reasonable and not. Most of the time, the emotional flow and attention felt like a one-way street and to a large extent I understand. Having a mental health condition can make it especially difficult for someone to show up for a partner in the way it is needed. As the brain turns to bleak thoughts it can be hard to ask for help, discuss feelings, and to know what is real. People who have a mental health condition sometimes use all of their willpower to take care of themselves. They don’t always have the ability to look out for someone else as well (1).

Flash forward to my more recent dating life and I’m still running into people with some of these difficulties, but something in me has changed. Namely, that I don’t have the space for folks like this that I once did. I need a mutually supportive relationship; a connection with someone where we lift one another up. Otherwise, it’s a rush of goodwill and emotion flowing out without much in return. It leaves me depleted.

My relationships have taught me that it’s not my job to heal everyone. In fact, strictly speaking, it may not be my job to heal and center anyone but myself.

I came around in my thinking about a year ago when I started seeing someone that was dealing with depression. When we were together I could tell they liked me and I liked them. Still, they were understandably distant. Plans were canceled and messages were returned 10 or more hours later if not the next day. It wasn’t exactly the kind of behavior that fosters a solid connection or indicates interest. I had to end that relationship and I was honest with them and myself as to why.

People will come with their own baggage because, my gods, who doesn’t have that? Run from anyone who says they don’t. Should someone come along who has a mental health condition who can also care for me as I care for them then I will gladly accept them into my life.

For instance, I have a friend whom I dearly love. They push back against chronic depression and addiction every day. I’m not going anywhere in that relationship. They have let me in enough to understand what they deal with and they still manage to be there for me even though it must be difficult at times. 

That’s the kind of love that I want, and need, and it’s okay and even healthy to say so. 

So I’ve started a new chapter in my life. I don’t have the mental space anymore to pour myself out for others without anything in return and I’ve been bowing out from those situations when I feel the need. 

Those twenty two years weren’t a loss. I don’t view experiences that way. It has given me a hyper-awareness of when people aren’t able to fully step into a relationship. I still give folks the benefit of the doubt because I think people are deserving of that. If they cannot meet me where I am then I just step aside. 

Staking out boundaries for myself is incredibly hard to do. Still, this feels healthy and I want to stick with it. I want to put myself in a position to find someone who can show up for me as I can for them. This is part of how it will happen (2).

1. Though I don’t think this gives those who have a mental health condition an excuse for carte blanche, because who we are is defined in part by how we deal with others. I see people using things like introversion (not a mental illness) and depression as excuses for how others must make concessions for them and their behavior. That works to a degree. Just as others may have to make concessions to occasionally accommodate them, so too must they accommodate others. I think the key for those with a mental health condition is to know when to push their boundaries to be there for others and when to politely bow out in order to take care of themselves.

2. I wrote this when I was dating. As of this writing my tactics have been successful in helping me to establish a relationship that is reciprocal.

Why You Should Always Share Your Herpes Status

The other day I received a message on Grindr that I found disturbing. I know what you’re thinking, “of course you did, it’s Grindr.” However it wasn’t one of those typical messages and in what I presume was a first for the app there wasn’t a penis anywhere to be seen. 

Since most seem to use the app for hookups I have listed my positive herpes status front and center. In reply to my warm greeting they wrote back, “sharing your herpes status seems extreme when there are so many treatments that make it untransmittable.” 

Abrupt? A little. My initial message said nothing about herpes. It was about relationships and the emotional aspect of waking up with someone in the morning (a response to her profile). To begin a conversation by ignoring my message and delivering a critique is a dick move for sure but that is beyond the scope of what I want to talk about. 

The key issue at hand is about revealing your positive status. You can choose to do this whenever you would like so long as it is prior to any activity that might risk transmitting herpes to someone else. Unfortunately, that means activities using your mouth for folks whose infections could surface orally and your deliciously naughty bits for those where it could surface genitally. 

So let’s get to their claim. 

To be sure, there are antiviral drugs out there but there isn’t a single company advertising anywhere that their product will render herpes noncommunicable. The only way to say that definitively is if a drug actually eliminated the virus. This would be a groundbreaking claim as nothing has been able to do anything other than manage herpes to this point in time.

Viral shedding is a possibility and so far it doesn’t seem like anyone knows definitively when this is or isn’t occurring, just that it can occur. So while the risk certainly drops when on antivirals, there is no way to say with certainty that herpes is noncommunicable in any state of activity or dormancy. 

If we look critically at someone who feels it isn’t necessary to reveal that they carry a communicable disease to an intimate or sexual partner we have to ask why. Why would someone choose not to reveal this?

After all, disclosing this status doesn’t mean you won’t find someone and it doesn’t even mean you will never have sex again. Trust me on that point. However, it does probably mean that some people will decide to skip the opportunity to date or have sex with you because of it.

It’s herein that lies the crux of hiding a positive status. People don’t want to disclose their positive status because they know that it will thin out the number of people willing to have sex with them. They want to have sex and since they already have herpes there is no further risk to them (except for other sexually transmitables). All that’s left now for them is to not care about their sexual partners. 

I can hear them now. “It’ll be okay. They won’t get it.” Allow me to say that we most certainly can get it and there are no altruistic reasons for hiding your positive status, only selfish ones. 

There’s a lot of reasons the United States is experiencing a resurgence in the reported incidence of sexually transmitted diseases and infections. One of them is surely that someone decides it isn’t worth telling the people with whom they have sex. We are living in increasingly selfish times. 

The one thing I think about when my mind drifts through the how and why of herpes is “I wonder if the person who gifted me this wonderful little critter knew ahead of time?” I don’t regret my choices. I may have made each of them exactly the same all over again, even if I knew one or more of my partners had herpes. Herpes for me is not a life changer, it’s just something that can happen. 

However, even though I’ve made peace with it, there was a time when I would have been extremely upset to find that the person who gave me herpes knew their positive status and hid it from me. If someone suspects or knows they have herpes and conceals it from sexual partners then that is a reprehensible act. I would feel horrible if an informed partner contracted herpes while with me. The grief I would feel from giving it to an uninformed partner would be worse yet; a moral atrocity that would haunt me for the rest of my days. 

Hiding a positive status from someone where sex is eminent is violating the very notion of free and informed consent.

If you have herpes then you owe your partners the right to choose. Those of us with a positive status don’t have the right to make decisions for another person’s body and health. This is a matter of autonomy that no one should intrude upon. 

Personally, I want my partners to know that I respect them enough to help them experience the freedom, even the power, not just to choose but to walk away from the relationship if they want. If they do leave then we obviously weren’t a match. If they stay then I know I mean enough to them to be worth the chance. There is value in both outcomes. 

There’s something to be clear about at the close of this article which is that informing a partner doesn’t make you saintly. This is just what people should be doing for one another. Choosing to sidestep the act of doing another person harm is the bare minimum of what being a decent person entails. It’s just that there are so many self-absorbed folks out there that those of us with a modicum of empathy and respect shine by comparison. 

Be decent and share your status.

When Online Dating Goes Poorly

If you date long enough you are bound to have a succession of encounters that don’t go as planned. Romantic interests disappear, don’t show up, blow up over something small or just generally seem like train wrecks. Occasionally, when these occurrences stack up it can start to weigh on you. The question then becomes, what to think about these situations and how do you process what happened?

Trust me when I say that this happens to everyone. In fact, that’s what inspired this piece. I was watching my friends go through the same types of occurrences I was and it made me realize what a universal experience we were having. This was despite the fact that we were searching for vastly different types of people. Allow me to share a less than ideal week from my dating past so you can have a few examples. 

I met someone for a date that didn’t go well. Sadly, it was some of the most shallow conversations I have had on a date (I guess someone had to win that title). The one important thing we touched on was that the other people she had been out with didn’t feel as if she liked them so they quit asking her out. I also came to the conclusion that her repeated claims of independence served as a cover for her apathy and distance from others. However, since I generally give people the benefit of the doubt on first dates I decided to see her one more time. After all, maybe she was just nervous and we would have a better time the second go round.

Despite saying she would like to go out again, she would take 24 hours to return each of my messages. This meant that every day our conversation would progress one additional text. This is far from ideal and doesn’t exactly scream “I’m interested,” so I decided to make an inquiry. 

I asked if she had any interest in continuing our connection. I mentioned that the infrequent communication made me feel as if she wasn’t interested and I wanted to check in to see what she was thinking. I let her know that if she wasn’t interested in meeting up again that I would understand and there would be no hard feelings on my end. She replied quickly this time; I must be needy she said and she is no longer interested. I didn’t spend any effort trying to convince her otherwise. I thanked her for her time and wished her well. 

The second scenario involved a person who didn’t want to text except to set up a time and place of my choosing in which to meet. When I suggested we get together for a drink so we can get to know one another they ripped into me saying, “Would you approach someone you liked in public and ask to meet for a conversation?”

Since walking up to total strangers and asking for their hand in marriage has historically been fraught with problems for me, I tend to take a more cautious approach over a drink or dinner. Finding out who someone is and what they believe is important. It beats waking up one day after 20 years and saying wait, “you’re actually 30 years older than me, don’t speak any English and are running a fanzine for white supremacists?” Humph! Fool me once . . .

I tried to ascertain what this person meant as their text while full of emotion wasn’t exactly clear as to the meaning. They never messaged back. 

The final incident was with someone I enjoyed messaging. We were trading jokes and they had a sharp wit about them. Everything was going well and on day two when I went to ask them out they had removed our match and were gone. It felt unfortunate for me because I was looking forward to meeting. 

Situations such as these can be frustrating. It can be challenging to match with others and if those matches end up being the types of experiences I mentioned then it can be especially demoralizing.

So what was going on with these people and in similar situations how should you handle it? In truth, I don’t know what made them act as they did, and I don’t intend this to be dismissive, but I don’t need to know either. I also don’t think you should pay it any mind because if done properly you’re probably better off without their company. Here’s the first thing you should know. 

Be the best version of you. 

This is so vitally important. You should always be as kind, compassionate and understanding as you can. I’m operating under the premise that you want to be these things. If you’re one of those folks who wants to be a jerk all the time then be that, people will appreciate knowing to avoid you from the very start; just know the rest of this article is more about you than for you. So, if you aren’t rude, shallow, sexist, off putting, or exhibiting any other horrible traits then there’s a huge upside. 

You see, it’s worse to try and tailor yourself, however slight, to another person’s interests and then have things not work out. You will wonder “what if I was actually being true to who I am, would this still have happened?” If you’re honest and forthcoming and things go south there’s nothing to second guess. You were the good you and if they didn’t like that then it’s okay. After all, you want someone who will appreciate you for you. In situations like this, it was probably a simple mismatch in personality and not only is this common, but it’s nothing to worry about either. 

So once you’ve done some introspection and checked yourself then you’re good to implement these next ways of viewing your situation. 

It’s most likely not about you. 

I alluded to this above. Our personalities come out through any type of contact so you shouldn’t worry about a simple personality mismatch because statistically that’s going to happen most of the time. 

The other thing that happens is a lot of folks seem to get triggered nowadays and I think it’s partially because we have put dating at our fingertips. There’s nothing wrong with dating apps (in fact I think they’re great) but it does mean that more people are dating before they are ready. 

Think about the difference between dating now and 20 years ago. Back then, you had to tend to your appearance, go outside of your home, and work up the nerve to approach someone in person. This took a lot more resolve than it does now. Today you can put yourself online while laying in bed wearing your favorite crossdressing outfit (Ah come on, I know it isn’t just me). So it makes perfect sense that once folks begin messaging on dating sites/apps that they might decide they aren’t quite ready to be out there just yet. That’s perfectly understandable. 

The other thing is that it’s hard to know what’s going on in someone’s life. Everyone has their own demons and triggers and it’s not your responsibility to be accountable for them. I know that sounds harsh so allow me to expand upon that idea. Just like before, I’m not saying you can be a jerk but if you unknowingly hit on something that is upsetting someone then you aren’t to blame. 

You may text someone about a dog laying at your feet and make them realize they are too heartbroken over recently losing their pet and they aren’t in a position to be open to someone else yet. They may never respond to you again after this realization and that is their choice but it’s not your responsibility that a regular conversation triggered them. 

That was a fairy innocuous example (one which actually happened to me) but the point is, maybe they have had a horrible day, have commitment issues, an abusive relationship in their past, or any number of things. There is certainly a reason but you’ll likely never know what it is. It would be great if everyone who was triggered could have a discussion when it happens. That’s not how being triggered usually works; people tend to retreat, not open up. 

Just operate in good faith and don’t let it get under your skin. 

Try to assume the best and keep on rolling. 

I can hear you saying, “why do I assume the best?” It’s a good question and the answer is simple. You have two ways of thinking about this. You can internalize it and make it about you. This is a mindset that will eventually bring you down wondering if you’re good enough. This way of thinking can eventually become a form of self harm. Or you can say, “they must have had something going on in their life for them to act like that, I hope they find what they want.” This approach is a forgiving way to view someone who may be having a difficult time and it leaves you relatively unencumbered to venture on to someone else. 

Also keep in mind that if you date long enough then you will eventually become someone else’s mystery. Think of a time when you messed up by being triggered, didn’t text or call someone, or otherwise just dropped the ball. It’s alright. It happens, but you probably wanted the benefit of doubt in those situations so extend a few good vibes their way as well.

Ultimately, it is on them. 

Whether you know it or not, folks who respond poorly, negatively, or not at all, on a consistent basis are creating problems for themselves more than they are for you in that moment. 

For instance, remember the infrequent communicator I mentioned earlier? She said her past dates didn’t think she liked them. Given my experience, I’m pretty sure I know why. I could tell by her tone that this was causing her pain. It was much more painful for her than her seeming lack of interest was to me. 

It always sucks to have these types of things happen, but don’t let it keep you down for too long. Remember, you’re rolling on to other experiences and to find someone else. Some of these folks are likely to repeat their patterns again and again. You don’t need to be a part of that. 

Really. Count your blessings 

First off, the people I mentioned above don’t really seem like those you would want to date do they? A person who ghosts someone without a word, someone who thinks so little of another they can’t be bothered to respond for 24 hours at a time, and another person who feels it necessary to chide someone during their first interaction for following their instructions. 

If you were dating folks who react like this then things probably don’t look up from there. They are giving you their best foot forward and it badly needs some fungicide and a pedicure (because everyone looks better in nail polish). I know in my life letting these folks go has felt like stepping off the tracks in front of a screaming locomotive that is bound to derail. It’s one of those situations where I scratch my head as it passes and ask out loud, “what the heck was that all about?”

So take solace in what is probably a fact, and is certainly the main takeaway from this writing, they weren’t in the same mental space as you anyway. That’s okay. Thank your lucky talisman that you found out in the very beginning. Now you can free up that time and space for someone who can thrive with you. 

It’s okay to be upset. 

I don’t want you to think for a minute that you can’t grieve or be upset about some of the lost opportunities you’ll have while dating. Some folks you are going to become attached to quickly and your thoughts will drift to the what-if’s. When those connections sour it can make you feel as if you missed out and that can be even harder. Very few people would fault you for feeling that way. 

So by all means take some time to recover if you need. Cry if you feel it necessary as it is wonderfully restorative. Taking time to heal is what will keep you centered in the long run. 

All of this fades in time

There will be a moment when you won’t even remember most of these folks anymore. I know I wouldn’t have remembered the people I spoke of if I hadn’t started this article soon after meeting them. Don’t let the experience stick with you when the faces aren’t likely to. This is one blip in your life that you aren’t likely to remember any more than who sat behind you in second grade. So keep in mind that what bothers you today isn’t likely to do so tomorrow. 

Dating isn’t always easy and there are folks out there who seem to make it their duty to be difficult. Remember though, that things don’t always go according to plan and that’s to be expected. Know that it isn’t about you and that sooner or later you will be back to meet someone else. You’ll keep doing that until one day you’ve found someone special with whom to spend your time. Be kind, be self-aware, and keep your head up; the trains here run around the clock. 

7 Tips to Find Out if Your Crush Likes You: and how to handle it if they don’t.

I wrote this specifically for guys dating gals because I’ve noticed a pattern among some men and I think this can help. However, my advice is in no way strictly related to men and all types of folks may find it useful so switch the pronouns around as it fits you and run with it till your hearts content. 

Here is the scenario I often see. There is a girl you like and she likes you back. The two of you talk regularly, flirt with one another and then one day you realize that she doesn’t feel the same way. She either started dating someone else, didn’t make time for you like you wanted, or any other number of reasons that made you realize she wasn’t interested. This was incredibly frustrating to you and as you rummaged through your thoughts you start to wonder why she led you on for so long. Maybe you even messaged her to say as much and vent your frustrations. The whole situation stung of rebuke. 

If this has happened to you then I have some bad news, you’re probably exhibiting what is referred to as toxic behavior. It was toxic because there’s a good chance that only you were romantically interested. You made the assumption that she was smitten by romance, but you either didn’t ask specifically or, if you did, failed to heed her response. Then when she acted contrary to your wishes you made her deal with your emotions.

Chances are you’ll deny these assertions which is perfectly natural. It’s the default response when we are confronted with uncomfortable information. I want you to know that I’m here to help you, not berate you. Unless you want to repeat this cycle for the rest of your life and push friends and lovers away, then you should read on as I take you through a better way to guide your thoughts and actions. 

This kind of change is never easy because it requires brutal honesty about your thoughts and habits. Some of these things are probably even rooted in what you think a relationship is supposed to look like and how it behaves. You’re going to have to dig down deep and do some serious personal work. I promise your life will be easier and happier if you do. 

Now don’t get me wrong, I’ve made mistakes in my life and I’ll share those so you can learn from them. This article is for me as much as it is you. The insights I have gained can help you and add depth to your relationships. Along the way, we’ll flush out behaviors and attitudes that are making your life and others miserable. Let’s jump right in with our first tip. 

Tip 1: Don’t assume someone likes you because you like them. 

Sounds simple doesn’t it but I bet you don’t come out as clean on this one as you think. Thanks to our upbringing, guys in America generally grow up to think that if they like someone then that person must also like them. Women don’t generally do this. 

One way in which this plays out is when you see a woman younger than you and say “man if I were 10 years younger. . .” An important joke I keep on the ready is “If you were ten years younger you’d what? Get rejected as a younger man as opposed to a forty year old?” It’s not a way to berate but to help me manage my thoughts and be aware of my assumptions.

There is this idea that the only thing standing in your way is something situational, otherwise you’d be all over women and them all over you. It doesn’t occur to a good number of men that the person you are ogling has their own agency and in fact, is probably not interested in you. 

I don’t say this to be mean but think about it; how many women do you see every day with whom you would seriously want to be in a relationship? Unless you’re terribly lonely, the answer is a significantly smaller percentage than 100%. Sure there are those that you find attractive but we’re talking about next level stuff here and not merely the hormonal driven whims of an aimless libido. 

Well, guess what? Statistically, most women don’t want to be with you either. That’s just how the numbers break. Think about dating for a moment. Every date isn’t going to be with the person you want to spend the rest of your life with (and if it is then please seek help or stop dating and focus on being happy while single). So the fact that you think you have a chance with more women than you do is a delusion. 

My opinion is that most guys, myself included, grow up with this delusion. We can blame whatever we wish, music, movies, pornography, adults that we learn our cues from, but it doesn’t really matter. The key is we have to stop assuming as much and start to see things differently. We are actively disregarding women’s desires and personal agency because we think our desire determines theirs. That’s not how reality works. 

Here’s a story of mine to illustrate why this is important. I had a friend I was very keen on dating and I thought she was interested in dating me. I would say things I thought were flirtatious and that were skirting the edge of outright saying I like you. I was afraid of asking straight out so I slinked around the issue. I see now that my friend could have easily, and did, respond to me without knowing my intentions. In my mind, because I was flirting (poorly) she had to be flirting back. After all, I got goosebumps when she spoke to me. So one day I kissed her on the neck after a hug. 

I know now that it was a total bullshit move. She didn’t respond as I thought she would so I asked her what she did when uncomfortable and she told me she froze up. I said “it seems like you’re frozen now, would it be fair to say that my advances make you uncomfortable?” Surprise! Of course I was making her uncomfortable. 

Then I did what I should have done all along.

Tip 2: Find out if someone likes you. 

So let’s say you’ve been “flirting” with someone for awhile now and you think they are returning your interest, but how do you find out if they like you? Ask them, silly. 

Sorry but there is no other way. Don’t assume it. Stop taking the smile as a gesture, don’t take someone touching you as a gesture of romance, or frequent conversations or anything other than them saying they want to date you. It’s true that those signs could mean they are interested in you romantically but it could also mean you are close friends. To know for sure you’ll have to ask. 

That’s what I did, albeit after the fact, with my friend. It turns out she wasn’t interested in me in that way and me not asking first was a mistake that made the relationship a little awkward for a bit after that. We came out of it after a few days but I could have ruined a friendship and nothing is worth that. 

The benefit of asking if someone likes you is that then you know the truth. You won’t have to worry if that long hug is about friendship or romance anymore. Now you know and that is extremely useful information. 

Here’s how that info works in real life. A couple years later, I had another friend (honestly I don’t just date my friends) whom I liked and thought she perhaps liked me. So having learned from my last experience and before I made any move I simply asked her if she had any interest in a relationship beyond friendship. As it turns out she didn’t, I was projecting my interest and desire onto someone else (again).

While it wasn’t exactly the news I wanted to hear, in a lot of ways it was still good news. It meant that her affection towards me was a product of her meaningful interest and friendship. The closeness we shared I no longer had to fret over. It was about a wonderful friendship. More than that, it let us open up to one another and express our mutual love without worrying about it being misconstrued as romantic. To this day we still tell each other I love you and that is a wonderful thing to share with a friend. 

Keep this next point in mind, asking doesn’t have to be stressful. Did you notice how I asked her? I didn’t straight up ask her out because that would have put her on the spot even more. I simply inquired about her interest in such a thing. If she replied that she was interested then I could have asked her out.

My conversation starter actually went something like this, “you and I are really close and that’s something I cherish. I was curious if any of that closeness came from an interest to be something other than friends. If it doesn’t, that is perfectly okay because while I could be interested in dating what is far more important to me is our friendship. I never want to do anything to mess that up.”

Here’s why I think this works. You establish that you feel close to her and that closeness is important to you. It lets her know that she doesn’t have to pull away or distance herself from being close to you. You are establishing that no one is to blame for that closeness because there is nothing wrong with it. Last, it lays the groundwork for any possible interest outside of friendship as being a mutual decision. Basically, it lets her know you are responsible for your emotions so she doesn’t have to be and that you value and respect her feelings on the matter (i.e. you’re not going to be a dick about it). It’s a low stress option for both people. 

If you think there is another way around this, there isn’t. This is it, you have to ask. Perhaps you’ll find it stressful and maybe you won’t. I find that this alleviates most of the trepidation I have about asking. It’s far less stressful than directly asking someone out (for both people) and it honors the connection you have established so far. 

If the other person says yes then I hope everything works out for the two of you. From here on though, I’m going to discuss what to do if the answer is no. 

Tip 3: Believe the answer and proceed accordingly. 

This step is about boundaries clear and simple. If someone tells you they are not interested, or gives you any type of instruction and you keep acting (i.e. pushing) in a contrary way then you don’t really deserve to be their friend. 

This is toxic behavior and it stems from your inability to be responsible for your emotions. Our emotions are always going to want to run roughshod over logic, we evolved that way so we could procreate, eat, and survive despite the odds. It’s our job now to slow that process down and introduce responsibility into our actions; something for which our ancestors Homo habilis probably had less of a need. Congratulations, you’re evolved. 

When it came to my friend I never let myself doubt what she told me. I would keep returning to our conversation in my mind to guide my thoughts and actions. You should do the same. 

If the person you’re interested in has said there is nothing romantic in the cards then believe them. It doesn’t matter that you want romance. The situation has been resolved. Put it out of your mind and focus on the friendship. 

Don’t tell them that you will always want to date them because that creates tension in the friendship and you really don’t know how you will feel down the road. Just let them know that if anything changes to tell you and it can be discussed further at that time. This will let them know they can be open and honest with you. In the meantime, assume that nothing has changed. After all, you’ve done your part, you have your answer, now focus on being an amazing friend and keep your romantic thoughts unmoored so you can float freely to the next person who sparks your interest. 

That is what the conversation is about after all. You want to ascertain who shares your romantic interest so you can date them if applicable and find someone else if not. 

Tip 4: Other connections are valuable, sometimes more so. 

Realize that friendships are vitally important in your life and don’t think of a friendship versus a relationship. It’s true you may not be dating the person you asked and that can feel like a loss at first but don’t minimize what you still have with this person. 

Try to never use the words, “just friends” because a friendship should never be “just” anything. If someone asks if you are dating say “no, we are friends.” Your friendship can last much longer than your relationship would have because she wants to be your friend. Value this connection because it will make your life richer not poorer.

This should hopefully minimize any anger you feel but if it doesn’t here’s the next useful tip. 

Tip 5: Don’t blame the other person. 

Let’s be honest, life doesn’t always go the way we want it, but you need to own your shit and keep your cool. 

This is the point where guys usually blame the other person for leading them on, which is generally just the result of a guy not adhering to any of the actions above. 

It’s not the other person’s fault that they don’t want to date so don’t keep returning to them with conversations about how upset you are. Remember, everyone is an individual and while you harbored romantic feelings, they did not. It’s not always pleasant but it is unavoidable; we all have our own desires. 

Trust me, I’ve been there. There was a girl in high school I liked and dated very briefly. After this experience I wanted to date again and I asked her several times more. Each time she said no, but I just knew we were meant to be together, though in retrospect I have no idea why. I used all the signs of friendship as indicators of her romantic interest in me. Even her discussing interest in other guys didn’t detour me. I was smitten and delusional. As such, I ignored very clear signs right before my eyes. 

So when I finally felt the reality I was drowning in I talked about it stupidly by saying, “I’ve had enough, I’m not playing games anymore,” and “she just wants to string as many guys along as she can.” If I was being honest, what I should have been saying was “she made it clear she isn’t interested in me and I need to accept that and focus on the friendship” but I was young and dumb and that didn’t happen. I was mad at her when everything was actually my fault. I didn’t believe her answers and I didn’t want to be responsible for my emotions. 

So your first task is to quit blaming the other person and see where you went wrong. You may be young or you may not be, but you don’t have to be dumb. I assure you that if you were pursuing someone and it isn’t working out that you have responsibility to bear. Finding out what that is can be vitally important. 

This isn’t a time for a pity party, none of this, “girls just don’t like me” or “she friend-zoned me” bullshit. You put yourself in the romantic zone not her, the conversation just set you straight and that’s a good thing. Also, if she didn’t like you on a friend level then you wouldn’t be spending time together. So stop the woe-is-me trash talking and realize that the reason you want to disparage her is because you aren’t taking responsibility for your actions and unrealistic expectations. 

Also, don’t go thinking that if you try harder you can make her fall in love with you. This isn’t a fairytale movie where the supposed hero crosses every personal boundary of his love interest and then she falls in love with him anyway. That dude is not a hero. He is emotionally unhinged. You’re not going to be like him. 

You are going to be the person who looks for signs where you may have gone wrong. You’re going to look for times where you let your thoughts go off the rails so you can be more responsible next time. You are going to be a better version of you. 

Tip 6: Don’t make your emotions their problem. 

Nope, seriously dude, don’t do it. 

Everything I’ve talked about so far should help you to see the role you play but if you just can’t see your way clear of your emotions and you are still upset then there’s one last vital piece of advice. Keep your bullshit to yourself. 

Don’t make your problem someone else’s. It’s a dick move for you to stalk, berate, swear at, threaten, or employ your friends in any way because you can’t handle your shit. I know you’re thinking that if she can’t make you happy then you’re going to make her miserable. You think you have to get even. It’s a typical control freak move because you can’t handle the outcome. 

The thing is, you’re not getting even because you are likely the one who was leading yourself on. What is really happening is that you were keeping your feelings for this person hidden because you were too afraid to ask and now that you have your answer you’re making her responsible for your emotions a second time. 

Chances are that as a guy you have never felt as if you are in danger from someone who wanted to date you. It’s a horrible thing to make someone fear for their safety and it’s something that we are generally lucky to avoid. Don’t be someone else’s horror story. Not only will they be glad they aren’t dating you, but it will wreck any chance at friendship. 

You need to be careful about what you tell yourself during these times because an uncentered mind clings to anything that fits a narrative and those lies become a reality. That’s why conspiracy theories have such a grip. They make people feel like they have an understanding of things when the truth challenges their personal beliefs. You’ll believe nearly anything about someone else if it means you don’t have to face who you are or what you believe. 

So be forgiving as much as you can and talk about your former romantic interest kindly and without blame. This will help you realize their autonomy and their importance. It will also help you connect with other people down the line because everyone listens to the words someone uses to talk about an ex or a former interest. If you speak kindly of them people will think kindly of you. 

None of these things are necessarily easy and they will take some serious effort on your part but trust me when I say it is worth the effort. You will be better for it. 

Tip 7: What if you did blow up, what now?

This is a hard one and I think it depends on a number of factors. If there is still an open dialogue happening then that makes it easier. Take responsibility for your actions and apologize. By responsibility I mean you don’t blame them. You just own what you did, say there was no excuse for it and that you are sorry. If you bring up mitigating circumstances then you are still blaming anyone but you. So own it. Maybe the friendship can heal in time and maybe it can’t. 

If there isn’t a dialogue then it falls into one of two camps. If the two of you just stopped talking then it seems reasonable to reach out and try to apologize. Only reach out once. If they don’t want to hear it, or ignore you, then you burnt your bridge. It sucks but move on and let them live their life. Don’t keep trying to apologize over and over. You have no right to their time or mental space and you will just be harassing them. If you insist on having your apology heard then you are just as unstable now as when you did the damage. It shows you haven’t learned a thing. You have to control your emotions here as well. 

The second non-dialogue situation is if the person has made efforts to prevent you from contacting them such as if they have blocked you in email, messaging, social media, gaming accounts, and so on and so forth. Sometimes this will come as a direct request and someone will ask or tell you never to contact them again.

When these things happen then you’re done. Leave them alone. Any contact, even to apologize, is harassment. Period. Congratulations, you were so toxic that they don’t want anything to do with you. You are someone’s monster. If you’re not okay with this (and you shouldn’t be) then you need to take the time to do some serious emotional work and perhaps even seek professional help in the form of a therapist, psychologist, or psychiatrist. 

Remember, the strongest people ask for help because they know it will involve saying they are wrong and that they will have to make changes in their thoughts and actions. Weak people refuse help because it is easier to destroy relationships than take responsibility. Be strong and build a better, more compassionate you. 

Remember, there’s nothing wrong with asking a friend if they want to date, but there can be plenty to go wrong if you don’t ask and if you can’t handle yourself after asking. Be honest, be kind, be compassionate and be a friend. May your life be good and your connections to others run deep. 

Why I Don’t Say I Have Herpes On My Dating Profile

When I talk about my difficulties in dating one of the things I mention is having herpes. People have asked me why I don’t say I have herpes on my dating profile. This is an excellent question and whether to list a positive status is something that those with herpes often ponder. After all, if I eliminate the people who aren’t okay with this fact up front then my chances of finding a match should be better.

Everyone is going to have their own approach but here is why I do not state that I have herpes on my dating profile and why it works for me.

The first reason is that of all the things I want people to evaluate me by it’s not that I have herpes. Obviously, I’m not shy or I wouldn’t be talking about it now. Still, I want someone to know my qualities first and not the fact that I have a virus.

I believe there are good people who would rule me out if they read about herpes in my profile. I get it, herpes can be a complication that some may just simply choose to avoid entirely. So when they see it in a profile they think “well that person is a good fit but I don’t know what to do with that whole herpes thing so I’ll pass.” If I don’t list having herpes then I can disclose after a couple of dates. In essence, I’m banking on my personality and I feel much better with those odds. Now the same person may think “this is a really nice guy and we do seem to click so I’ll give him a chance.”

One of the things people ask is, “wouldn’t listing your herpes status connect you to other folks with herpes?” I think the answer to that is yes, and while I will gladly date folks with herpes, it brings me to my second reason which was a bit of an unexpected discovery for me.

I don’t want to attract extremely broken people. If that sounds harsh it probably is but here’s my reasoning. I recently joined four private Facebook groups for people with herpes. I was hoping that I might find some sort of kinship there. Instead, what I found were a bunch of sad sacks with a serious case of the poor me’s. I couldn’t handle all the negativity from these people who obviously felt like herpes made them irreparably damaged. Their anger and lack of self-worth spilled over into every conversation and what should have been simple posts became arguments and just another chance to put someone down.

Now I get it, herpes isn’t something most people choose but here we are so let’s just rock it. People generally spend so much time comparing themselves to others that they never take the time to figure out who they are. They think they have established a sense of self, but they’re far from it.

Humans have played this mental game with themselves for thousands of years and it goes something like this; these people are X and X is wrong/bad. Since I’m Y, I’m not an X, and therefore I’m right/good. If it’s not obvious the problem with this is that if someone only ever determines their worth as a product of how they deem someone else then it doesn’t take much to topple that house of cards. It’s not real self worth.

For example, if Jane thinks Ben is a dirty person because he has herpes then what will Jane think about herself when she ends up with herpes? The only thing that made her dislike Ben was a virus which she now has. Jane is going to feel like crap because her ideas of self worth were based on complete and utter bullshit.

Having contracted herpes these people have become the other (ie: the person they used to make fun of or think of as dirty) and it consumes them. They can’t get beyond how others may view them knowing what they used to think.

These folks are so beat down and fearful that many of them only want to date other folks with herpes. I really don’t want to attract someone who is scared of putting their self out there; someone who is just settling for another with the same virus.

If I date someone with herpes I want them to know they are still awesome. Keeping my status unlisted seems the best way to accomplish this. Someone will have to be bold enough to put themselves out there knowing their status and not knowing mine. I want that bravery for myself and from a partner.

Another reason I don’t give my status on my profile is that I don’t view the effort spent on someone else as a waste of time. Anyone who has ever uttered the phrase “you wasted my time” after dating someone when it didn’t work out is probably a piece of shit parading around as a human being and I put probably in there just to make me sound nicer.

Dating, hell life itself, is about taking chances and being vulnerable. If I date someone for a couple of dates (or months) and they drop some facts on me I can’t handle (like they watch the television show The Bachelor) I don’t view it as a waste of time. I took a chance and now I know we aren’t compatible. That’s good information to have. I consider information gained as a win. We didn’t work and I can look elsewhere.

The final reason I don’t list my status is that I’m perfectly comfortable talking about the fact that I have herpes so it’s not necessary for my profile to do that. I envision that dating me is a bit like blunt force trauma; someone is going to get all my truths in a very short period of time. As a result, I reveal my positive status fairly quickly so someone will know within three dates or less. By then, they have had the opportunity to briefly size me up (as I mentioned previously) and see if they view me as a potential partner.

Those are my reasons. Ultimately, I’m just a person looking for my person. In doing so, I hope to find someone who has done as much developmental work on them self as possible. Keeping my positive status off of my dating profile seems to be the best way to find a good match.

Teaching Moments: Why you shouldn’t tell someone to Google it

Dating (and defining ourselves in general) can be a frustrating experience and often times when people don’t do the research into your identity terms it can be frustrating. However, don’t tell them to look it up. For one that makes you look like a giant dick so leave that shit off your dating profile, plus you don’t know what site they will use. If they go to the urban dictionary, which is complete shit, then they might come away with a pretty toxic view of who you are. Let them ask you if they want and look at it as a teaching moment for them to learn about you in your voice. They want to know about you from you. That’s pretty flattering.

http://www.blackgirldangerous.org/2016/01/why-telling-each-other-to-google-it-hurts-our-movements/

The link above has some other good reasons to stop you from telling people to just look it up. Take care and happy dating.